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Sweat Dream III Full Body Workout

SWEAT Series – 1h 0m

Up Next in SWEAT Series

  • Sweat Dream VI Full Body Workout

    Challenge your whole body with this circuit-based interval workout that alternates between timed strength intervals using weighted props, and a series of high intensity cardio moves.

    Props:
    - 3lb Weights
    - 8lb+ Weights
    - Yoga Mat

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