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DANCE "Break" Full Body Workout

DANCE Series – 1h 0m

Up Next in DANCE Series

  • Happy Hour "Throwback" Full Body Workout

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio combination "Throwback."

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