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Power Yoga Core Workout

AKTransform – 10m

Up Next in AKTransform

  • Physio Ball Core Workout

    This workout activates & strengthens all your core muscles to help you achieve a sexy midsection and stronger back. Anna uses a physio ball for this workout for additional burn. Physio balls can be purchased at aktinmotion.com.

    Props:
    - Physio/Stability Ball
    - Yoga Mat

  • Foam Roller Core Workout

    This workout activates & strengthens all your core muscles to help you achieve a sexy midsection and stronger back. Anna uses a foam roller for this workout which can be purchased at aktinmotion.com.

    Props:
    - Foam Roller
    - Yoga Mat

  • Chair Core Workout

    This workout activates & strengthens all your core muscles to help you achieve a sexy midsection and stronger back. Anna uses a chair for this workout.

    Props:
    - Chair
    - Yoga Mat

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