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Special guest Keri Glassman joins Anna to show you the best post workout snacks. Learn how to make 4 easy and delicious recipes that are great on the go, or at home.
Anna shares a few tips for staying fit, hydrated, and healthy!
Learn what Anna carries in her bag as she travels to Spain to train Shakira!
Anna shows you how to find your target heart rate and explains why knowing it is important during your workout.