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Extended Full Body Stretch with Resistance Band

AKTransform – 12m

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    Anna leads you through a series of yoga poses great for stretching your piriformis, hamstrings, peroneals, quads, and ends with chest openers.

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    Props: Yoga Mat, Resistance Band or Towel

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    Anna takes you through a static stretch for the hamstring, piriformis, quad and chest.

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