Watch this video and more on AKT On Demand

Watch this video and more on AKT On Demand

Rent now Learn More

Already subscribed? Sign in

Express 4Play V Full Body Workout

AKTransform • 42m

Up Next in AKTransform

  • Sweat Dream VIII Full Body Workout

    Challenge your whole body with this circuit-based interval workout that alternates between timed strength intervals using weighted props, and a series of high intensity cardio moves.

    - 3lb Weights
    - 8lb+ Weights
    - Yoga Mat

    Get Ebonys Playlist!

  • MIXER I Full Body Workout

    This 75-minute video is a specialty workout cocktail made up of equal parts from each of your favorite AKT classes including weighted cardio, challenging circuits, a toning core section, and the dance combination "Twizzle."

    - 3lb Weights
    - 5lb Weights
    - 8lb Weight
    - Pilates Ball
    - ...