Watch this video and more on AKT On Demand
Anna shares a few simple tips to knock down your sugar cravings.
Anna shares a few great tips that will help you stay fit and healthy during the holiday season.
Anna and our AKTrainers, J. Hall and Michael, show you cross-training exercises that will help you prepare for a run or marathon.
Special guest Keri Glassman joins Anna to show you the best post workout snacks. Learn how to make 4 easy and delicious recipes that are great on the go, or at home.