Watch AKTone IV Full Body Workout

Watch AKTone IV Full Body Workout

Rent now

Already paid? Sign in

AKTone IV Full Body Workout

AKTransform • 43m

Up Next in AKTransform

  • Happy Hour "Wing Back" Full Body Workout

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Wing Back."

    - Thera...

  • Sweat Dream IV Full Body Workout

    Challenge your whole body with this circuit-based interval workout that alternates between timed strength intervals using weighted props, and a series of high intensity cardio moves.

    - 3lb Weights
    - 5lb Weight
    - 8lb+ Weights
    - Chair/Box (Optional)
    - Towel
    - Yoga Mat

  • AKT_ENews_5.17.17