Watch this video and more on AKT On Demand

Watch this video and more on AKT On Demand

Rent Now Learn More

Already subscribed? Sign in

AKTone III Full Body Workout

AKTransform – 1h 2m

Up Next in AKTransform

  • Getting Started with AKT On Demand

    Looking to change up your workout routine? AKT On Demand has the solution with our fun, functional, and results-driven workouts, curated by Anna Kaiser from our studios, and brought to you on this easy to use platform!

  • Sweat Dream III Full Body Workout

    Challenge your whole body with this circuit-based interval workout that alternates between timed strength intervals using weighted props, and a series of low-impact, high intensity cardio moves.

  • Happy Hour "Dance Warrior" Full Body ...

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Dance Warrior."

    Props: Resi...

3 Comments