Sweat Dream Series
You'll receive
-
110
Minutes
of video
This one-month rental focuses on Anna’s signature Sweat Dream workout. The Sweat Dream Series includes two (2) Sweat Dream workouts, and then changes it up on the 1st day of the following month.
Recommended for:
• Weekend get-away
• Trying out a new workout
Card
Sweat Dream Series
This one-month rental focuses on Anna’s signature Sweat Dream workout. The Sweat Dream Series includes two (2) Sweat Dream workouts, and then changes it up on the 1st day of the following month.
Recommended for:
• Weekend get-away
• Trying out a new workout
2 Videos
-
Sweat Dream II Full Body Workout
49m
-
Sweat Dream IV Full Body Workout
1h 0m
You'll receive the following videos
-
Sweat Dream II Full Body Workout
49m
Challenge your whole body with this circuit-based interval workout that alternates between timed strength intervals using weighted props, and a series of low-impact, high intensity cardio moves.
Props:
- 3lb Weights
- 5lb Weights
- 8lb Weights
- Theraband (Optional)
- Yoga Block -
Sweat Dream IV Full Body Workout
1h 0m
Challenge your whole body with this circuit-based interval workout that alternates between timed strength intervals using weighted props, and a series of high intensity cardio moves.
Props:
- 3lb Weights
- 5lb Weight
- 8lb+ Weights
- Chair/Box (Optional)
- Towel
- Yoga Mat