DANCE Series

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  • 123 Minutes
    of video

This one-month rental focuses on Anna’s signature DANCE workout. This Series includes two (2) DANCE workouts, and then changes it up on the 1st day of the following month.

Recommended for:
• Weekend get-away
• Trying out a new workout

Payment 2 Videos

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2+ hours of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

2+ hours of video, watch as much as you want for 30 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

DANCE Series

This one-month rental focuses on Anna’s signature DANCE workout. This Series includes two (2) DANCE workouts, and then changes it up on the 1st day of the following month.

Recommended for:
• Weekend get-away
• Trying out a new workout

2 Videos

  • Happy Hour "Pop" Full Body Workout

    1h 2m · Downloadable

  • Happy Hour "Push Side" Full Body Workout

    1h 0m · Downloadable

Available on

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You'll receive the following videos

  1. Happy Hour "Pop" Full Body Workout

    1h 2m · Downloadable

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Pop."

    Props:
    - 3lb Weights
    - Pilates Ball
    - Yoga Mat

    Get Jamie's Playlist:
    https://open.spotify.com/user/1296590682/playlist/5cCynAdkA06saULi4lJBS2?si=5IhElFBMRfyKTjLuAvU8nA

  2. Happy Hour "Push Side" Full Body Workout

    1h 0m · Downloadable

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Push Side."

    Props:
    - 5lb Weights
    - Yoga Block
    - Yoga Mat

    Get Sasha's Playlist!
    https://open.spotify.com/user/sasha.welch2/playlist/3OSplcAhy0jWEgtpo7Onra?si=b481RSiKQiK8mSXvvT...

Available on