DANCE Series

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  • 139 Minutes
    of video

This one-month rental focuses on Anna’s signature DANCE workout. This Series includes two (2) DANCE workouts, and then changes it up on the 1st day of the following month.

Recommended for:
• Weekend get-away
• Trying out a new workout

Payment 2 Videos

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2+ hours of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

2+ hours of video, watch as much as you want for 30 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

DANCE Series

This one-month rental focuses on Anna’s signature DANCE workout. This Series includes two (2) DANCE workouts, and then changes it up on the 1st day of the following month.

Recommended for:
• Weekend get-away
• Trying out a new workout

2 Videos

  • *NEW* DANCE "Sass" Full Body Workout

    1h 3m · Downloadable

  • Happy Hour "Dance Warrior" Full Body Workout

    1h 15m · Downloadable

Available on

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You'll receive the following videos

  1. *NEW* DANCE "Sass" Full Body Workout

    1h 3m · Downloadable

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio combination "Sass."

    You will need:
    - Towel
    - Yoga Mat

  2. Happy Hour "Dance Warrior" Full Body Workout

    1h 15m · Downloadable

    AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Dance Warrior."

    Props:
    - Resistance Band with Handles
    - Theraband
    - Pilates ball (Optional)
    - Yoga mat

Available on