Happy Hour Series
You'll receive
-
128
Minutes
of video
This one-month rental focuses on Anna’s signature Happy Hour workout. The Happy Hour Series includes two (2) Happy Hour workouts, and then changes it up on the 1st day of the following month.
Recommended for:
• Weekend get-away
• Trying out a new workout
Card
Happy Hour Series
This one-month rental focuses on Anna’s signature Happy Hour workout. The Happy Hour Series includes two (2) Happy Hour workouts, and then changes it up on the 1st day of the following month.
Recommended for:
• Weekend get-away
• Trying out a new workout
2 Videos
-
Happy Hour "Curtains" Full Body Workout
1h 24m
-
Happy Hour Express "Twisting Attitude" Full Body Workout
43m
You'll receive the following videos
-
Happy Hour "Curtains" Full Body Workout
1h 24m
AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Curtains."
Props:
- 3lb Weights
- 5lb Weights
- 8lb Weights
- Yoga Mat -
Happy Hour Express "Twisting Attitude" Full Body Workout
43m
Anna condenses her signature Happy Hour workout into 45 MINUTES. AKT’s signature dance-based interval training is perfect for students of any level. This is a total body workout that alternates between choreographed combinations of dance cardio, toning, and dynamic flexibility sections. This workout features dance cardio routine "Twisting Attitude."
Props:
- 5lb Weights
- Yoga Mat